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Beginner Yoga

August 15 @ 12:00 pm-1:00 pm

Join us for Beginner Yoga at the Community Cancer Center.

Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, supported stretches for the body and soothing stillness for the mind along with learning breathing techniques and guided imagery for deep relaxation.

Details

Date:
August 15
Time:
12:00 pm-1:00 pm
Event Categories:
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Venue

Helen G. Nassif Community Cancer Center

Organizer

Lisa

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