Program Description:

In the face of a cancer diagnosis, adults often encounter unique challenges that demand a whole-body approach to well-being and decision-making. This informative program will equip participants with valuable insights, practical tools, and an added understanding of somatic awareness. This awareness involves tuning into bodily sensations and cues, enabling individuals to better navigate their personal and professional journeys with renewed strength, resilience, and hope. Join us for “Somatic Awareness as a Tool for Adults Diagnosed with Cancer,” an informative program specially curated and facilitated by Jennifer Zach, a cancer survivor and owner of Zach Coaching, LLC.

Learning Objectives:

• Understand the concept of somatic awareness and its relevance as a powerful tool for adults diagnosed with cancer.
• Learn practical techniques and exercises to cultivate somatic awareness, enabling improved stress management, decision-making, and overall well-being in the face of a cancer diagnosis.
• Discover ways to integrate somatic awareness into daily life to foster resilience, empathy, and effective communication while navigating the challenges of living with cancer.

Interest Assessment:

We will conduct a brief survey in this free information program to gauge participants’ interest in executive coaching, focusing on somatic awareness, offered as a regular individual or group service offering.