BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Cancer Center - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Cancer Center
X-ORIGINAL-URL:https://www.communitycancercenter.org
X-WR-CALDESC:Events for Community Cancer Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T120000
DTEND;TZID=America/Chicago:20261029T124500
DTSTAMP:20260413T201353Z
CREATED:20260413T201351Z
LAST-MODIFIED:20260413T201353Z
UID:10006405-1793275200-1793277900@www.communitycancercenter.org
SUMMARY:Safe Movements: Winter Safety
DESCRIPTION:This physical therapist-led workshop will discuss how to increase activity with confidence.  Join Sully Al-Ostaz\, DPT\, CMT\, senior physical therapist at UnityPoint Health – St. Luke’s Therapy Plus – Westdale on safety issues particular to winter. This presentation will focus on balance when walking on ice\, body mechanics and heart rate monitoring with shoveling snow\, preventing frostbite\, and maintaining with exercises to prevent physical decline over the winter.
URL:https://www.communitycancercenter.org/event/safe-movements-winter-safety/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/04/GettyImages-1369406906.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
END:VCALENDAR