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X-WR-CALNAME:Community Cancer Center
X-ORIGINAL-URL:https://www.communitycancercenter.org
X-WR-CALDESC:Events for Community Cancer Center
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DTSTART:20260308T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270111T153000
DTEND;TZID=America/Chicago:20270111T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007360-1799681400-1799683200@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-01-11/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270112T112000
DTEND;TZID=America/Chicago:20270112T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007443-1799752800-1799754600@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-01-12/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270119T112000
DTEND;TZID=America/Chicago:20270119T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007444-1800357600-1800359400@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-01-19/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270126T112000
DTEND;TZID=America/Chicago:20270126T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007445-1800962400-1800964200@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-01-26/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270202T112000
DTEND;TZID=America/Chicago:20270202T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007446-1801567200-1801569000@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-02-02/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270208T153000
DTEND;TZID=America/Chicago:20270208T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007361-1802100600-1802102400@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-02-08/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270209T112000
DTEND;TZID=America/Chicago:20270209T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007447-1802172000-1802173800@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-02-09/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270216T112000
DTEND;TZID=America/Chicago:20270216T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007448-1802776800-1802778600@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-02-16/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270223T112000
DTEND;TZID=America/Chicago:20270223T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007449-1803381600-1803383400@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-02-23/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270302T112000
DTEND;TZID=America/Chicago:20270302T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007450-1803986400-1803988200@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-03-02/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270308T153000
DTEND;TZID=America/Chicago:20270308T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007362-1804519800-1804521600@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-03-08/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270309T112000
DTEND;TZID=America/Chicago:20270309T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007451-1804591200-1804593000@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-03-09/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270316T112000
DTEND;TZID=America/Chicago:20270316T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007452-1805196000-1805197800@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-03-16/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270323T112000
DTEND;TZID=America/Chicago:20270323T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007453-1805800800-1805802600@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-03-23/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270330T112000
DTEND;TZID=America/Chicago:20270330T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007454-1806405600-1806407400@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-03-30/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270406T112000
DTEND;TZID=America/Chicago:20270406T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007455-1807010400-1807012200@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-04-06/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270412T153000
DTEND;TZID=America/Chicago:20270412T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007363-1807543800-1807545600@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-04-12/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270413T112000
DTEND;TZID=America/Chicago:20270413T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007456-1807615200-1807617000@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-04-13/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270420T112000
DTEND;TZID=America/Chicago:20270420T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007457-1808220000-1808221800@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-04-20/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270427T112000
DTEND;TZID=America/Chicago:20270427T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007458-1808824800-1808826600@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-04-27/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270504T112000
DTEND;TZID=America/Chicago:20270504T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007459-1809429600-1809431400@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-05-04/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270510T153000
DTEND;TZID=America/Chicago:20270510T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007364-1809963000-1809964800@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-05-10/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270511T112000
DTEND;TZID=America/Chicago:20270511T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007460-1810034400-1810036200@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-05-11/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270518T112000
DTEND;TZID=America/Chicago:20270518T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007461-1810639200-1810641000@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-05-18/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270525T112000
DTEND;TZID=America/Chicago:20270525T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007462-1811244000-1811245800@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-05-25/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270601T112000
DTEND;TZID=America/Chicago:20270601T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007463-1811848800-1811850600@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-06-01/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270608T112000
DTEND;TZID=America/Chicago:20270608T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007464-1812453600-1812455400@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-06-08/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270614T153000
DTEND;TZID=America/Chicago:20270614T160000
DTSTAMP:20260807T215935Z
CREATED:20260807T215934Z
LAST-MODIFIED:20260807T215935Z
UID:10007365-1812987000-1812988800@www.communitycancercenter.org
SUMMARY:Chair Dancing
DESCRIPTION:The gym becomes a dance floor in this accessible dance class.  Seated movements bring range of motion and cardio together to songs from the 60’s\, 70’s and 80’s and today.      \n\n\n\nThere is no need to “get it right.”  This is about experiencing your body in a fun way.  Join us\, to explore\, play\, and listen to the beat.  Classes are scheduled monthly on the second Monday.    
URL:https://www.communitycancercenter.org/event/chair-dancing/2027-06-14/
LOCATION:Helen G. Nassif Community Cancer Center
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/08/GettyImages-1162524565.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270615T112000
DTEND;TZID=America/Chicago:20270615T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007465-1813058400-1813060200@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-06-15/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270622T112000
DTEND;TZID=America/Chicago:20270622T115000
DTSTAMP:20260812T141653Z
CREATED:20260812T141651Z
LAST-MODIFIED:20260812T141653Z
UID:10007466-1813663200-1813665000@www.communitycancercenter.org
SUMMARY:Strong Bodies\, Better Bones
DESCRIPTION:Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights\, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. \n\n\n\nStudies have found that cancer treatment and chronic disease worsens both skeletal and muscular integrity\, while weak bones and muscles can lead to increased risk of disease\, creating a cycle of deterioration. Exercise can help mitigate changes during and after treatment. 
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones/2027-06-22/
LOCATION:Helen G. Nassif Community Cancer Center
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/jpeg:https://www.communitycancercenter.org/wp-content/uploads/2026/05/GettyImages-1435831467.jpg
ORGANIZER;CN="Sayde Alexandrescu":MAILTO:sayde.alexandrescu@unitypoint.org
END:VEVENT
END:VCALENDAR