Let’s rock around the clock!  This class is for those who have attended the Intro to PFH and are practiced enough to accept the physical movement cued by hours of the clock.    Breathing, physical practices, and emotional regulation are offered.  There are two intermediate PFH classes scheduled, one on November 4 and one on […]

Let’s rock around the clock!  This class is for those who have attended the Intro to PFH and are practiced enough to accept the physical movement cued by hours of the clock.    Breathing, physical practices, and emotional regulation are offered.  There are two intermediate PFH classes scheduled, one on November 4 and one on […]