An integrative approach to cancer care focuses on how the physical, mental, emotional, and spiritual elements are all interconnected to improve and maintain your health. We encourage the use of these holistic approaches to work in tandem with your treatment plan. We work closely with all of your providers to assure these offerings support your treatment and ultimately improve your quality of life.
Sayde Alexandrescu, MSES, MSYT, RYT, ACSM-CEP, exercise program specialist at the Nassif Community Cancer Center, discusses what patients need to know about our upcoming six-week workshop, Intro to Pelvic Floor
Sayde Alexandrescu, MSES, MSYT, RYT, ACSM-CEP, exercise program specialist at the Nassif Community Cancer Center, discusses what patients need to know about our newest class, Breath Techniques for Stress Management,
Jennifer Zach, cancer survivor, coach, somatics practitioner, and author of “Somatic Awareness: Leading with Body Intelligence”, discusses somatic awareness, how it can benefit patients and much more. What is somatic
Sheri Plough, chair yoga instructor at the Nassif Community Cancer Center, discusses chair yoga, how it can benefit patients and much more. What is chair yoga? Chair yoga is a
Lisa Hanigan, yoga instructor at the Nassif Community Cancer Center, discusses meditation, how it can benefit patients and much more. What is meditation? Meditation is a way to calm your
Lisa Hanigan, yoga instructor at the Nassif Community Cancer Center, discusses yoga, how it can benefit patients and much more. What is yoga? Yoga is a way to get to
Sheri Plough, restorative yoga instructor at the Nassif Community Cancer Center, discusses restorative yoga, how it differs from regular yoga, how it can benefit patients and much more. What is
Alanna Sion of Cedar Rapids was diagnosed with breast cancer in September of 2020. Surgery and radiation treatments followed, which caused some side effects, as well as general disruption in
Tracy Lacina, Licensed Esthetician – Oncology Trained at the Nassif Community Cancer Center, gives her skin care advice for cancer patients looking to have a little fun in the sun.
As part of our celebration of 10 years of the Nassif Community Cancer Center, our team members will give an inside look into the services available to our patients and
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A collection of our most popular recipes from our dietitians.
