It’s summer, and the warmer weather tends to influence people’s dining habits by eating out and attending celebrations and events more frequently. In fact, some reports show that nearly half
1 small shallot or 2-3 green onions, roughly chopped (about 2-3 tablespoons) 2 cups tightly packed fresh basil leaves stems removed (about 4 ounces) 2 cloves garlic ½ teaspoons red pepper flakes (optional) ½ cup olive oil 2 tablespoons red wine vinegar 1 teaspoon kosher salt plus
A delicious blend of lettuces, celery, green onions, toasted almonds and mandarin oranges tossed with a delightful homemade (easy) dressing! Servings: 8 Author: Jenn https://www.yummyhealthyeasy.com/so-good-mandarin-salad/#recipe Ingredients: Dressing Ingredients: Instructions Throw everything except
Including colorful, flavorful salads in your weekly meal plan is an easy way to get more nutrient-rich plant foods onto your cancer-protective table. This Caesar salad is a bit different (and more
This recipe is a delicious blend of fruits, veggies and protein meant to help someone living with cancer meet their basic nutritional needs. Greek yogurt is also high in probiotics and whey protein, which may play a role in immune system support.
Pistachio-Crusted Chicken with Warm Barley Salad Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. For an easy change-up, swap in your favorite whole grain,
Author: Sara Welch INGREDIENTS 3 cups watermelon cubed or balled 1 1/2 cups sliced cucumber seeds removed 2 tablespoons mint, thinly sliced 1/3 cup feta cheese crumbled 2 tablespoons olive oil 1 tablespoon lime juice INSTRUCTIONS Place the watermelon, cucumber and mint in a large bowl.
INGREDIENTS 1 can chickpeas, drained and thoroughly rinsed ¼ cup mint, finely chopped 2 tablespoons chives, finely chopped 2 green onions, finely chopped Juice of 3 lemons 3 tablespoons extra
Prep Time: 10 minutes Total Time: 10 minutes Servings: 2 servings Ingredients 1 can 5 ounces tuna packed in water, drained 2 tablespoons store-bought or homemade basil pesto 1 tablespoon
Serving Size: 1 cup Serves: 8 Calories: 115 Ingredients 2 pounds small red potatoes ½ pound fresh green beans, trimmed and cut into 2-inch pieces 2 cups cherry or grape
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A collection of our most popular recipes from our dietitians.
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