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Tomato Basil Soup

Tomato Basil Soup

Serving Size:1 cup Servings Per Recipe:9 Ingredients 1 quart low-sodium vegetable broth 3 cloves garlic, minced 3 (14.5 ounce) cans diced tomatoes 2 cups fresh basil, thinly sliced nutritional yeast,

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Vegetable and Stars Soup Recipe

Vegetable & Stars Soup

Frozen vegetables and tiny pasta stars cooked in a flavorful tomato-based broth is inexpensive, delicious and healthier than canned soup.

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Slow-Cooked Yellow Pea Soup

Slow-Cooked Yellow Pea Soup

PREP TIME: 15 minutes COOKING TIME: 4 hours 30 minutes SERVINGS: 6 SERVING SIZE: 1 cup (270 grams) CALORIES198 calories Ingredients 1⅓ cups yellow split peas, rinsed and sorted 2

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Cheesy Potato Soup

Cheesy Potato Soup

Yields: 4 servingsServing size: 1 ½ cup Calories463 per serving Protein per serving:22 grams when prepared with Super Milk Ingredients: 3 medium potatoes, peeled and cubed 2 cups chicken broth

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Delicata Squash Soup with Chinese 5 Spice

Ingredients 2 Delicata squash 1 tablespoons extra virgin olive oil ½ onion, chopped 1 clove garlic, minced 1 ½ cups almond (or soy) milk, plain, unsweetened 1 teaspoon Chinese 5 spice Salt and pepper to taste (optional) ¼ cup almonds,

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Butternut Squash Curry

Butternut Squash Curry

I love curries – especially ones that are chock-full of veggies. This dish is perfect to make at the beginning of the week and enjoy for lunch because it will keep you full until dinner time. And it’s a great meal to make for any of your vegan friends or those with food allergies since it’s naturally gluten-free and dairy-free.

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Slow Cooker Green and White Chicken Chili

Slow Cooker Green & White Chicken Chili

Slow Cooker Green and White Chicken Chili is an easy and healthy meal to make for your family. Garnish with delicious toppings such as sour cream, fresh cilantro, and avocado to dress up this flavorful soup!

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