Classes
& Events

Name: Meditation/Breath Techniques for Stress Management
Start: 2026-07-22T13:10:00-05:00
End: 2026-07-22T13:45:00-05:00
Location: Helen G. Nassif Community Cancer Center

Events

Integrative Wellness Classes

List
Month

S	M	T	W	T	F	S
			1 event 1 1 event, 1 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management July 1 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. About Breath Techniques for Stress Management Breathing has been used […]	0 events 2 0 events, 2	0 events 3 0 events, 3	0 events 4 0 events, 4
0 events 5 0 events, 5	0 events 6 0 events, 6	0 events 7 0 events, 7	1 event 8 1 event, 8 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management July 8 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. About Breath Techniques for Stress Management Breathing has been used […]	0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11
0 events 12 0 events, 12	0 events 13 0 events, 13	0 events 14 0 events, 14	1 event 15 1 event, 15 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management July 15 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. About Breath Techniques for Stress Management Breathing has been used […]	0 events 16 0 events, 16	0 events 17 0 events, 17	0 events 18 0 events, 18
0 events 19 0 events, 19	0 events 20 0 events, 20	0 events 21 0 events, 21	1 event 22 1 event, 22 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management July 22 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. About Breath Techniques for Stress Management Breathing has been used […]	0 events 23 0 events, 23	0 events 24 0 events, 24	0 events 25 0 events, 25
0 events 26 0 events, 26	0 events 27 0 events, 27	0 events 28 0 events, 28	0 events 29 0 events, 29	0 events 30 0 events, 30	0 events 31 0 events, 31