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1 event,
This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be on May 19. To sign up for all six classes, click here. More than half of adults over 70 have some form of PFD/Pelvic Floor […] |
1 event,
Join us for meditation at the Nassif Community Cancer Center. Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. |
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1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
0 events,
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0 events,
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0 events,
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1 event,
This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be on May 19. To sign up for all six classes, click here. More than half of adults over 70 have some form of PFD/Pelvic Floor […] |
1 event,
Join us for meditation at the Nassif Community Cancer Center. Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. |
0 events,
|
1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
0 events,
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0 events,
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0 events,
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1 event,
This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be on May 19. To sign up for all six classes, click here. More than half of adults over 70 have some form of PFD/Pelvic Floor […] |
0 events,
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0 events,
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1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
0 events,
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0 events,
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0 events,
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1 event,
This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be on May 19. To sign up for all six classes, click here. More than half of adults over 70 have some form of PFD/Pelvic Floor […] |
1 event,
Join us for meditation at the Nassif Community Cancer Center. Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and wellbeing. |
0 events,
|
1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
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0 events,
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0 events,
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1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us need a way to slow down or calm down. Some of us would like a little more pep in our step. Special breathing techniques can take […] |
0 events,
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