Cancer

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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Lentil Vegetable Soup

Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins A simple, cheap and delicious soup that is bursting with nutrition and flavor.  Course: Soup Servings: 4 big bowls Ingredients optional Instructions Stove Top

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Overnight Carrot Cake Steel Cut Oats

Prep Time: 10 mins How to make delicious steel cut oats–carrot cake style– with mere minutes of hands on time! Course: Breakfast Servings: 4 servings Author: Faithful Plateful Ingredients Optional—add all your favorites! Instructions Crock

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A Guide to Reading Food Labels

Reading food labels can help you make wise food choices. Most foods list nutrition information on the package label, called Nutrition Facts. These facts can help you compare foods and

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Dunkin’ Veggies & Dip

Ingredients 5 cups assorted raw vegetables, rinsed, and cut into bite-sized pieces as needed—such as baby carrots, celery sticks, broccoli florets, cauliflower florets, or cherry tomatoes. Honey Mustard Dip Directions

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Fruit Skewers with Yogurt Dip

Ingredients Directions Yield: 4 servingsServing Size: 2 skewers, 1½ tablespoon dipNutrition Facts: Cal. 71, Total Fat 0 g, Sodium 10 mg, Total Fiber 2 g, Protein 1 g, Carbo  18

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Sweet Potato Peanut Butter Balls

This Sweet Potato Peanut Butter Ball recipe is a healthier twist on a classic holiday treat. Made with just a few simple and easy-to-find ingredients, they taste so much like a “buckeye cookie.”

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Sweet Potato Peanut Soup

Made with simple pantry ingredients, sweet potato peanut soup is a hearty, satisfying vegetarian meal that will have everyone heading back for seconds. Creamy (without cream), it’s packed with vibrant

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Anti-Cancer Recipes