
Skillet Couscous with Vegetables
1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon
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Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.
1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon
2 small lemons, zested and juiced 2 TB fresh or 1 TB dried thyme, chopped 1 clove or ½ tsp. minced garlic ¼ cup olive oil Fresh ground pepper and
Beth and I recently held our 1st true Cooking Demo since the pandemic! One of the items we prepared was grilled chicken. As dietitians we are concerned about food safety because
This chunky beef chili with vegetables is a hearty meal that can be made with either ground beef or ground turkey breast. For the recipe click here!
This content was last updated on November 3, 2020 This creamy, comforting twist on risotto tastes decadent, but is actually much healthier (and easier) than the traditional version. Classic risotto
2 ripe peaches 4 TB Greek yogurt, vanilla (a 6-8 oz container should be plenty) 2 TB honey, warmed (optional) Cut peaches in half and remove pits. Place on grill
2 cups reduced-sodium chicken broth 1 cup whole wheat instant couscous 1 tsp. canola or olive oil 10 spears asparagus, grilled or sauteed & cut into 1 inch pieces 1
2 small lemons, zested and juiced 2 TB fresh or 1 TB dried thyme, chopped 1 clove or ½ tsp. minced garlic ¼ cup olive oil Fresh ground pepper and
This light and moist carrot cake is filled with fresh carrots, pineapple, and raisins to give it depth and texture. The maple glaze is just enough sweetness without taking away
This recipe is a delicious blend of fruits, veggies and protein meant to help someone living with cancer meet their basic nutritional needs. Greek yogurt is also high in probiotics and whey protein, which may play a role in immune system support.
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A collection of our most popular recipes from our dietitians.
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