Meditation
Helen G. Nassif Community Cancer CenterMeditation is a mental exercise to help you gain relaxation, inner peace, creativity and inspiration. This is a time to help your mind become silent; stepping away from the happenings […]
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Call (319) 558-4876 to schedule an appointment.
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You’re not alone. Hear from other survivors about their cancer journeys.
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Open Gym
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M, W, F | 11 a.m. – 1 p.m.
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Yoga
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Wed. | 12-1 p.m.
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- ExerciseLet Exercise Empower You Exercise can benefit patients, survivors and caregivers in many ways. From lessening the side effects of treatment, to reducing stress and preventing cancer from returning. Exercise is an important part of your cancer journey. At the Community Cancer Center we offer a variety of group exercise classes as well as open gym times. You can work directly with our cancer exercise specialist on staff to create an individualized exercise plan.
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- PodcastsLiveWell Talk On… podcasts from UnityPoint Health – Cedar Rapids are designed to educate, inform and empower listeners on a variety of healthcare-related topics to help them live their healthiest lives. Our experts join host Dr. Dustin Arnold, chief medical officer at St. Luke’s, to discuss current topics and trends in cancer care and treatment. Listen to LiveWell Talk On… cancer episodes below, and be sure to subscribe on your favorite podcast listening app so you never miss an episode!
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