Cancer
Resources

One-Dish Ground Turkey Sweet Potato Skillet

Female Adding Avocado Slices to Salad Bowl for Extra Healthy Fats

Ingredients

1 pound ground turkey

1 medium onion, chopped

1 shallot, finely chopped

3 garlic cloves, minced

1/4 cup tomato paste

1 medium sweet potato, peeled and cubed

1 cup chicken broth

2 teaspoons smoked paprika

1/2 teaspoon salt

1/4 teaspoon pepper

3 cups chopped fresh kale

Dash crushed red pepper flakes

1 medium ripe avocado, peeled and sliced

Minced fresh mint, optional

Directions

  1. In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer.
  • Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes longer. Serve with avocado and, if desired, mint.

Share

Anti-Cancer Recipes