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Green Monster Smoothie

Green Monster Smoothie

Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely.

Prep Time: 5 mins
Total Time: 5 mins

Yield: 1 Smoothie
Serving Size: 1 Smoothie

Calories:
382 cal

Ingredients

  • 1 cup fat-free milk
  • 1/2 cup plain yogurt
  • 1 banana, frozen and chunked
  • 1 tablespoon peanut butter
  • 2 cups fresh spinach
  • 1 cup ice cubes (optional)

Instructions

  1. Blend until smooth.
  2. Enjoy
Nutrition Facts

Per Serving: 382 calories; protein 23.6g; carbohydrates 55.7g; fat 9.4g; cholesterol 7.4mg; sodium 328mg.

Author: www.allrecipes.com

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