Ten Tips to Help You Care for Yourself
Jan 26, 2017
If you’re a caregiver, you may tend to neglect your own well-being. You may not eat a balanced diet, get enough exercise, or enjoy a full night’s sleep. Compared to
- Your Care
-
-
- Find a Provider
-
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
-
-
Support Services
- Support Services
-
-
- Cancers
-
-
- Request an Appointment
-
Call (319) 558-4876 to schedule an appointment.
-
- Our Difference
-
-
- Patient Stories
-
You’re not alone. Hear from other survivors about their cancer journeys.
-
- Tell Your Story
-
Did you receive exceptional care from any of our team members? We’d love to hear about it!
-
- Classes & Events
-
-
-
Open Gym
-
M, W, F | 11 a.m. – 1 p.m.
-
-
Yoga
-
Wed. | 12-1 p.m.
-
-
- Resources
-
-
- Patient & Family
- Caregivers
- ExerciseLet Exercise Empower You Exercise can benefit patients, survivors and caregivers in many ways. From lessening the side effects of treatment, to reducing stress and preventing cancer from returning. Exercise is an important part of your cancer journey. At the Community Cancer Center we offer a variety of group exercise classes as well as open gym times. You can work directly with our cancer exercise specialist on staff to create an individualized exercise plan.
- Nutrition
- Integrative Wellness
-
- Ask An Expert
- Cancer Prevention
- News
- PodcastsLiveWell Talk On… podcasts from UnityPoint Health – Cedar Rapids are designed to educate, inform and empower listeners on a variety of healthcare-related topics to help them live their healthiest lives. Our experts join host Dr. Dustin Arnold, chief medical officer at St. Luke’s, to discuss current topics and trends in cancer care and treatment. Listen to LiveWell Talk On… cancer episodes below, and be sure to subscribe on your favorite podcast listening app so you never miss an episode!
-
-
- Donate
-
-
- Donate Online
-
Your gift makes a difference in the lives of cancer patients.
-
- Contact Us
-