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Ingredients 2 large eggs 2 Tbsp. shredded mozzarella (or Parmesan) 1 cup fresh spinach, roughly chopped 1 Tbsp. Extra Virgin Olive Oil 2 cloves garlic, chopped 1/4 cup cooked quinoa

Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes. Sweet fruit versions are enjoyed as a side

Quiche can be loaded with extra calories from eggs, milk and cheese, not to mention the crust. But this quiche does away with the crust while maintaining the flavor. Ingredients

Published by Jessica Ivey, RDN at August 3, 2018   I am always looking for quick and easy breakfast options that can be prepared in advance for busy weekday mornings.