Classes
& Events

Name: Meditation/Breath Techniques for Stress Management
Start: 2026-10-28T13:10:00-05:00
End: 2026-10-28T13:45:00-05:00
Location: Helen G. Nassif Community Cancer Center

Events

Integrative Wellness Classes

List
Month

S	M	T	W	T	F	S
				0 events 1 0 events, 1	0 events 2 0 events, 2	0 events 3 0 events, 3
0 events 4 0 events, 4	0 events 5 0 events, 5	0 events 6 0 events, 6	2 events 7 2 events, 7 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management October 7 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm […], 3:30pm - 4:15pm Pelvic Floor Health \| 6-Week Workshop October 7 @ 3:30pm-4:15pm Pelvic Floor Health \| 6-Week Workshop More than half of adults over 70 have some form of Pelvic Floor Disorder including chronic pain, leakage of urine or gas, prolapses. You are not alone. Education, physical practices, […]	0 events 8 0 events, 8	0 events 9 0 events, 9	0 events 10 0 events, 10
0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13	2 events 14 2 events, 14 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management October 14 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm […], 3:30pm - 4:15pm Pelvic Floor Health \| 6-Week Workshop October 14 @ 3:30pm-4:15pm Pelvic Floor Health \| 6-Week Workshop More than half of adults over 70 have some form of Pelvic Floor Disorder including chronic pain, leakage of urine or gas, prolapses. You are not alone. Education, physical practices, […]	0 events 15 0 events, 15	0 events 16 0 events, 16	0 events 17 0 events, 17
0 events 18 0 events, 18	0 events 19 0 events, 19	0 events 20 0 events, 20	2 events 21 2 events, 21 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management October 21 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm […], 3:30pm - 4:15pm Pelvic Floor Health \| 6-Week Workshop October 21 @ 3:30pm-4:15pm Pelvic Floor Health \| 6-Week Workshop More than half of adults over 70 have some form of Pelvic Floor Disorder including chronic pain, leakage of urine or gas, prolapses. You are not alone. Education, physical practices, […]	0 events 22 0 events, 22	0 events 23 0 events, 23	0 events 24 0 events, 24
0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27	1 event 28 1 event, 28 1:10pm - 1:45pm Meditation/Breath Techniques for Stress Management October 28 @ 1:10pm-1:45pm Meditation/Breath Techniques for Stress Management Each Wednesday, join us for either Meditation or Breath Techniques for Stress Management. We will alternate these classes on the following schedule: About Meditation Meditation is a way to calm […]	0 events 29 0 events, 29	0 events 30 0 events, 30	0 events 31 0 events, 31