1 cup low-fat cottage cheese
1 cup low-fat sour cream
1 green onion
1 clove garlic
Combine all ingredients in a food processor. Serve with veggies.
Nutrition per ¼ cup: 44 calories, 6 g protein, 4 g carbohydrate, 1 g fat, 0 g fiber
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services
Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.
Did you receive exceptional care from any of our team members? We’d love to hear about it!
Yoga
Wed. | 12-1 p.m.
Your gift makes a difference in the lives of cancer patients.
1 cup low-fat cottage cheese
1 cup low-fat sour cream
1 green onion
1 clove garlic
Combine all ingredients in a food processor. Serve with veggies.
Nutrition per ¼ cup: 44 calories, 6 g protein, 4 g carbohydrate, 1 g fat, 0 g fiber
Share
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.
"*" indicates required fields