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Slow Cooker French Dip

Slow Cooker French Dip

Calories
310 calories

Ingredients

• 4 lbs beef roast (chuck, sirloin or rump)
• 2 cans Campbells french onion soup
• 2 cans Low sodium beef broth
• 1 bottle or can Guinness beer (or another dark beer)
• 2 Tablespoons Kitchen Bouquet browning sauce
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp black pepper
• sliced mushrooms, optional
• 16 small French rolls
• butter, softened
• mozzarella cheese, grated (optional)

Directions

  1. Place roast in slow cooker
  2. Add soup, broth, beer, kitchen bouquet, garlic and onion powders, pepper and sliced mushrooms.
  3. Cook on low for 7 hours.
  4. Take meat out an hour or so before serving and slice against the grain. Put meat back into the slow cooker to absorb the juices.
  5. Fill heated rolls with meat, reserving the juices (jus).
  6. Dish jus into individual bowls.
  7. Dip sandwiches into jus and enjoy!
Nutrition Facts

Per Serving:  310 calories, 22 grams protein, 29 grams carbohydrate, 11 grams fat, 642 mg sodium
Recipe adapted from Nancy Miyasaki at www.cookeatshare.com

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