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Two-Ingredient Sweet Potato Ice Cream

Two-Ingredient Sweet Potato Ice Cream

This Two Ingredient Sweet Potato Ice Cream Recipe is quick and easy to make – no churn required! Made with mashed sweet potato and banana, with optional spices to make it taste like pie in ice cream form!

Prep Time: 10 minutes (2-hour cool time)
Cook Time: 10 minutes
Total Time: 20 minutes

Yield: 1-2 servings


  • 1 large sweet potato, or 1 cup mashed sweet potato
  • 1 banana, peeled and frozen
  • 1 teaspoon vanilla (optional)
  • 2 teaspoons cinnamon (optional)
  • honey or maple syrup (optional, for drizzling)


  1. Wash sweet potato, pierce with a fork, and cook on high for 6-8 minutes, or until tender. Let cool to touch.
  2. Scoop flesh out of potato, and transfer to a small bowl.
  3. Mash with vanilla and cinnamon if using.
  4. Transfer to a freezer-safe container with a lid and freeze sweet potato at least 2 hours or overnight.
  5. Slice banana, and freeze at least 2 hours, or overnight.
  6. Once frozen, add potato and banana to a food processor or high-powered blender, and blend until smooth.
  7. Top with additional cinnamon and maple syrup or honey if desired, and serve for a soft-serve texture, or freeze until firmer for hard ice cream texture.
  • You can also replace the cinnamon with 1 teaspoon of pumpkin pie spice for some extra fall flavor.
  • Stir in chopped walnuts or pecans for some extra texture.
  • Use a silicone mat or mold, or line your container with parchment paper before freezing sweet potato for easier removal.

AUTHOR: Sinful Nutrition


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