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If you are like me, chicken doesn’t get much love throughout the year. When I read, that September is designated to celebrate the “lowly chicken” I knew I had a

Click here to try some of these other nutritious fruits and vegetables! 

9 Impressive Health Benefits of Onions Onions are highly nutritious and have been associated with several benefits, including improved heart health, better blood sugar control, and increased bone density. Though

Beth and I recently held our 1st true Cooking Demo since the pandemic! One of the items we prepared was grilled chicken. As dietitians we are concerned about food safety because