
8 Healthy Tips for Summer Dining
It’s summer, and the warmer weather tends to influence people’s dining habits by eating out and attending celebrations and events more frequently. In fact, some reports show that nearly half
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services
Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.
Did you receive exceptional care from any of our team members? We’d love to hear about it!
Open Gym
M, W, F | 11 a.m. – 1 p.m.
Yoga
Wed. | 12-1 p.m.
Your gift makes a difference in the lives of cancer patients.
It’s summer, and the warmer weather tends to influence people’s dining habits by eating out and attending celebrations and events more frequently. In fact, some reports show that nearly half
May is a great time to plant herbs, and some popular choices include basil, chives, cilantro, dill, oregano, parsley, rosemary, sage, and thyme, offering both culinary and medicinal benefits. Herbs to
Get inspired to keep up your fruit consumption this season. Lots of delicious, colorful fruits are available in the winter. Many, like citrus and apples, are even in season. It’s
Article adapted from www.aicr.org AICR offers 10 Cancer Prevention Recommendations to help reduce cancer risk. One of the Recommendations is to limit consumption of red and processed meat. Red meat: Red
Eat the Rainbow Winter: Produce Myth #1- Are All Processed Foods Bad for You?By Julie Lanford MPH, RD, CSO, LDN Cancer Dietitian This week, we’ll be addressing a common myth
Reading food labels can help you make wise food choices. Most foods list nutrition information on the package label, called Nutrition Facts. These facts can help you compare foods and
Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a joyous part of any celebration. But to feel your best, you know you need to eat
Having cancer can change how you see the world. You want to make the most of each day, you are more grateful for family and friends, and you ask yourself, “What
Magnesium plays a fundamental role in regulating various processes that the body needs to function well. Low levels of magnesium are increasingly linked to disease risk and impaired disease management. Let’s
Ultra-processed foods refer to packaged, super-palatable foods like candy, fast food and sugar-sweetened beverages. They’re in the news because studies link consuming high amounts with increased cancer risk. AICR advises
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.
"*" indicates required fields