
Eat the Rainbow during Winter
Eat the Rainbow Winter: Produce Myth #1- Are All Processed Foods Bad for You?By Julie Lanford MPH, RD, CSO, LDN Cancer Dietitian This week, we’ll be addressing a common myth
Meet our team dedicated doctors, surgeons and cancer experts who work collaboratively with us to help you win your fight against cancer.
Support Services
Call (319) 558-4876 to schedule an appointment.
You’re not alone. Hear from other survivors about their cancer journeys.
Did you receive exceptional care from any of our team members? We’d love to hear about it!
Open Gym
M, W, F | 11 a.m. – 1 p.m.
Yoga
Wed. | 12-1 p.m.
Your gift makes a difference in the lives of cancer patients.
Eat the Rainbow Winter: Produce Myth #1- Are All Processed Foods Bad for You?By Julie Lanford MPH, RD, CSO, LDN Cancer Dietitian This week, we’ll be addressing a common myth
Reading food labels can help you make wise food choices. Most foods list nutrition information on the package label, called Nutrition Facts. These facts can help you compare foods and
Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a joyous part of any celebration. But to feel your best, you know you need to eat
Having cancer can change how you see the world. You want to make the most of each day, you are more grateful for family and friends, and you ask yourself, “What
Magnesium plays a fundamental role in regulating various processes that the body needs to function well. Low levels of magnesium are increasingly linked to disease risk and impaired disease management. Let’s
Ultra-processed foods refer to packaged, super-palatable foods like candy, fast food and sugar-sweetened beverages. They’re in the news because studies link consuming high amounts with increased cancer risk. AICR advises
Summer is all about fun in the sun, but don’t let that distract you from staying healthy and hydrated. As the summer approaches, the sun’s rays are getting stronger, and
Dietary fiber: Essential for a healthy diet Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Dietary fiber —
Farro is an ancient wheat grain that originated in Mesopotamia. Contrary to popular belief, farro does not refer to one type of grain. Rather, it’s Italian for “ancient wheat grain” and often used
Colorectal cancer is one of the more common cancers in the US. About 1 in 25 people in the United States will develop colon or rectal cancer at some point during
Browse all of our resource categories.
ASK AN EXPERT
CANCER PREVENTION
CAREGIVER CORNER
EXERCISE
INTEGRATIVE WELLNESS
NEWS
NUTRITION
PATIENT & FAMILY
PODCASTS
SURVIVORSHIP
A collection of our most popular recipes from our dietitians.
"*" indicates required fields