PREP TIME: 10 minutesCOOKING TIME: 20 minutes SERVINGS: 4SERVING SIZE: ½ cup pudding, 3 tbsp bananas & 1 tbsp pecans (570 grams) CALORIES: 225 cal Ingredients 3 medium bananas, divided
Makes 1 serving You can easily triple this recipe and serve it to company. Use a cast iron pan and instead of flipping the frittata stovetop, finish it in a
Servings 8 waffles Ingredients 2 small zucchini grated 2 large eggs 1 cup whole milk 1 tsp. vanilla extract 1 cup All-purpose flour or white whole wheat 1/3 cup grated
Servings1 serving Calories279 Calories Ingredients 1/3 cup nonfat milk (or almond, soy milk etc.) ¼ cup rolled oats ¼ cup Greek yogurt 2 Tbsp. chia seeds 2 teaspoon honey ¼
Ingredients 2¼ teaspoons yeast 1¼ cup warm water 1½ cups white whole wheat flour 2 cups all-purpose flour ½ teaspoon fine sea salt 2 tablespoons canola oil + ~1 teaspoon
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A collection of our most popular recipes from our dietitians.
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