The “Dirty Dozen” and the “Clean Fifteen”
Every year, based on the U.S. Department of Agriculture’s Pesticide Data Program (PDP) report, a list of produce with the most pesticide residue (the “Dirty Dozen”) and the least (the
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Every year, based on the U.S. Department of Agriculture’s Pesticide Data Program (PDP) report, a list of produce with the most pesticide residue (the “Dirty Dozen”) and the least (the
Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients
Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to
With Christmas and New Year’s right around the corner, you and your family are probably planning what will be served at your holiday celebrations. When deciding what dish you are
Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares!
Electronic cigarettes, or e-cigarettes, are the latest trend in smoking. They go by a variety of names including “vape pens”, “electronic nicotine delivery systems (ENDS)” or “e-cigs.” Some look like
During Lung Cancer Awareness month a lot of focus is placed on the link between smoking and lung cancer. While smoking is the cause of almost 90 percent of lung
November 15, 2018 is Great American Smokeout Day, 24 hours dedicated to helping tobacco users quit. Smoking is the cause of nearly half a million deaths in the U.S. each
There are plenty of things that we know we should do to lower our risk of developing cancer. Quit using tobacco, get regular mammograms, wear sunscreen, the list goes on
The week of October 15 is Medical Assistant Recognition Week. To celebrate we are spotlighting our Medical Assistant. Read on to learn more about our very own Rachel Dvorak!
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A collection of our most popular recipes from our dietitians.
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