
Very Veggie and Beef Chili
This chunky beef chili with vegetables is a hearty meal that can be made with either ground beef or ground turkey breast. For the recipe click here!
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This chunky beef chili with vegetables is a hearty meal that can be made with either ground beef or ground turkey breast. For the recipe click here!
This content was last updated on November 3, 2020 This creamy, comforting twist on risotto tastes decadent, but is actually much healthier (and easier) than the traditional version. Classic risotto
This recipe is a delicious blend of fruits, veggies and protein meant to help someone living with cancer meet their basic nutritional needs. Greek yogurt is also high in probiotics and whey protein, which may play a role in immune system support.
Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
National Cancer Prevention Month-marked every February- is upon us, ushering in yet another opportunity to spread the word and take action in order to live better, healthier, and happier lives. Cancer, said to be the world’s leading cause of death, caused nearly 10 million deaths in 2020.
Get help for yourself Get help for your loved one Practice self-care To read the rest of the article click here.
Click here for some healthy choices to get off to a good start:
Medically Reviewed by David T. Derrer, MD on April 15, 2013 You don’t have to overhaul your entire diet to get a big health boost. Here are five simple changes
Holiday Bagel Bites (unl.edu) Ingredients: ½ whole wheat mini bagel 2 teaspoons low-fat cream cheese 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes,
Based on the following article from the CDC: 5 Healthy Eating Tips for the Holidays (cdc.gov) ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and
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A collection of our most popular recipes from our dietitians.
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