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Fish Recipes

Light, tasty and healthy, fish is perfect for any summer meal. It takes only a few minutes to cook and its mild taste can be a background for a spectrum of flavors. No wonder the healthy Mediterranean Diet includes lots of fish.

Our recipes tell you how to prep fish in 3 different healthy ways that keep calories low while including other cancer-preventive ingredients.

  1. Broiling fish takes mere minutes. Try our recipe for Walnut Encrusted Tilapia.
  1. Try trout! Our Lemon-Baked Trout couldn’t be simpler—or more delicious!
  1. Under the broiler, salmon makes for succulent kebabs with veggies.

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Anti-Cancer Recipes