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Minty Strawberry Lemonade

  • Author: Julie Lanford, MPH, RD, CSO, LDN
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Total Time: 12 minutes
  • Yield: ~4 cups
  • Category: Beverage

Ingredients

  • 1 1/2 cup fresh strawberries (cleaned and cut)
  • 1 cup fresh pineapple (cleaned and cut)
  • 1/3 cup fresh mint leaves
  • 1 cup lemon juice
  • 1/4 cup simple syrup (make by dissolving sugar in hot water at a one-to-one ratio. I dissolved 1/2 cup sugar in 1/2 cup boiling water and had plenty of leftovers after making this recipe)

Instructions

  1. Blend the strawberries, pineapple, and mint leaves. Then mix/stir in the lemon juice and simple syrup. Serve over ice!

Find it onlinehttps://cancerdietitian.com/2016/05/minty-strawberry-lemonade-recipe-aka-smoothie-ade.html

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