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One-Pan Pasta

One-Pan Pasta

Servings:
4 servings

Calories:
420

Ingredients:

  • 12 oz. good quality whole grain linguine or pasta of choice, i.e. Barilla
  • 1 onion, thinly sliced
  • 12 oz. cherry or grape tomatoes
  • 2 Tablespoons extra-virgin olive oil
  • 12-24 fresh basil leaves (1 plastic container from produce section)
  • 1 ½ Tablespoons minced garlic
  • ¼-1/2 teaspoon red pepper flakes
  • 4 cups low sodium vegetable broth or water
  • ¼ cup grated Parmesan cheese
  • Salt and pepper, to taste

Directions:

  1. In a large skillet, combine linguine, onion, tomatoes, olive oil, basil, garlic, red pepper flakes and broth or water.  Bring to a boil over high heat.  Cook, stirring often, until pasta is cooked through and liquid has reduced, about 7-8 minutes. Stir in Parmesan cheese.  Season with salt and pepper, to taste.
  2. Serve immediately.
Nutrition Facts

Makes 4 servings. Nutrition per serving:  420 calories, 70 gm carbohydrate, 14 gm protein, 11 gm fat

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