• Strong Bodies, Better Bones

    Strong Bodies, Better Bones
    Helen G. Nassif Community Cancer Center

    Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. Studies have found that cancer treatment and chronic disease worsens both skeletal and muscular […]

  • Strong Bodies, Better Bones

    Strong Bodies, Better Bones
    Helen G. Nassif Community Cancer Center

    Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. Studies have found that cancer treatment and chronic disease worsens both skeletal and muscular […]

  • Strong Bodies, Better Bones

    Strong Bodies, Better Bones
    Helen G. Nassif Community Cancer Center

    Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. Studies have found that cancer treatment and chronic disease worsens both skeletal and muscular […]

  • Strong Bodies, Better Bones

    Strong Bodies, Better Bones
    Helen G. Nassif Community Cancer Center

    Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. Studies have found that cancer treatment and chronic disease worsens both skeletal and muscular […]

  • Strong Bodies, Better Bones

    Strong Bodies, Better Bones
    Helen G. Nassif Community Cancer Center

    Join us to focus on exercises that challenge muscles and introduce weightlifting to support maintenance of bone density.  Weights, bands and more will be utilized.  Chair options are available in this fast-paced weekly session.  Registration is not needed for this class. Studies have found that cancer treatment and chronic disease worsens both skeletal and muscular […]