Sayde Alexandrescu

Email sayde.alexandrescu@unitypoint.org
Website https://www.communitycancercenter.org/providers/alexandrescu-sayde/

Events from this organizer

Today

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]

  • Breath Techniques for Stress Management

    Breath Techniques for Stress Management
    Helen G. Nassif Community Cancer Center

    Breathing has been used for centuries as a marker of our nervous system.  In this class, we use breath to steer our nervous system back to center.  Some of us need a way to slow down or calm down.  Some of us would like a little more pep in our step. Special breathing techniques can take […]