Recurring Event Chair Yoga

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a chair for support. This class teaches basic yoga movements and breath work, while helping to develop the mind-body connection. It is a great practice for […]

Recurring Event Beginner Yoga

Beginner Yoga

Helen G. Nassif Community Cancer Center

Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience […]

Recurring Event Yoga

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]

Recurring Event Chair Yoga

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a chair for support. This class teaches basic yoga movements and breath work, while helping to develop the mind-body connection. It is a great practice for […]

Recurring Event Beginner Yoga

Beginner Yoga

Helen G. Nassif Community Cancer Center

Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience […]

Recurring Event Yoga

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]

Recurring Event Meditation

Meditation

Helen G. Nassif Community Cancer Center

Join us for meditation at the Community Cancer Center. Meditation is a mental exercise that helps you find relaxation, inner peace, creativity, and inspiration as well as emotional and physical balance.

Aromatherapy Class

Helen G. Nassif Community Cancer Center

Join us Wed., Feb. 22 at 4:30 for an essential oils class. This class will teach you how to use and blend the oils to create calmness and relaxation. All participants will be able to create their own “Zen Blend” air and body spray mist to take home. Oils we will explore: 1. Lavender 2. […]

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Recurring Event Chair Yoga

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a chair for support. This class teaches basic yoga movements and breath work, while helping to develop the mind-body connection. It is a great practice for […]

Recurring Event Beginner Yoga

Beginner Yoga

Helen G. Nassif Community Cancer Center

Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience […]

Recurring Event Yoga

Yoga

Helen G. Nassif Community Cancer Center

Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is a physical exercise that also helps reduce stress and create inner peace. Taught by an experienced yoga instructor, individuals of all abilities can experience easy, […]

Recurring Event Chair Yoga

Chair Yoga

Helen G. Nassif Community Cancer Center

Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a chair for support. This class teaches basic yoga movements and breath work, while helping to develop the mind-body connection. It is a great practice for […]