Cancer
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Fatigue Survivorship

Fatigue

Fatigue is another very common long-term effect of cancer treatment. While we often think about fatigue in regard to active chemotherapy or radiation treatment this can go on well into

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Lemon Chicken Piccata

Lemon Chicken Piccata

his boneless, skinless part of the bird often gets cooked to dry disappointment. The reason has a lot to do with its shape: one end is much thicker and wider—and takes longer to cook—than the other. Take a moment to pound the thicker end until it’s the same thickness as the center to ensure more even cooking and juicy meat.

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King Arthur Irish Soda Bread

King Arthur Irish Soda Bread

Not only will you greatly increase the fiber content (whole-wheat has nearly four times more fiber than all-purpose, for example), but you’ll add more potassium, magnesium and zinc to what

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Pineapple Spinach Smoothie

Pineapple Spinach Smoothie

Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like

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Lemon Chicken Piccata

10 Ways to Be a Better Cook

Cooking at home more often instead of eating out or relying on premade convenience foods is one of our top recommendations for improving the health of our patients’ diets. Check

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Anti-Cancer Recipes