Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
National Cancer Prevention Month-marked every February- is upon us, ushering in yet another opportunity to spread the word and take action in order to live better, healthier, and happier lives. Cancer, said to be the world’s leading cause of death, caused nearly 10 million deaths in 2020.
Get help for yourself Get help for your loved one Practice self-care To read the rest of the article click here.
Click here for some healthy choices to get off to a good start:
Medically Reviewed by David T. Derrer, MD on April 15, 2013 You don’t have to overhaul your entire diet to get a big health boost. Here are five simple changes
Holiday Bagel Bites (unl.edu) Ingredients: ½ whole wheat mini bagel 2 teaspoons low-fat cream cheese 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes,
Based on the following article from the CDC: 5 Healthy Eating Tips for the Holidays (cdc.gov) ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and
2 TB canola oil 1 small onion, diced 1 zucchini, sliced and cut into fourths 1 tsp. minced garlic or garlic paste 2 cups cooked chicken breast, diced 48 oz
October is Breast Cancer Awareness Month. Breast Cancer affects many women and families in our society, and we at the Nassif Community Cancer Center offer our support to those fighting
Pistachio-Crusted Chicken with Warm Barley Salad Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. For an easy change-up, swap in your favorite whole grain,
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A collection of our most popular recipes from our dietitians.
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