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Nuts are a staple of Mediterranean cooking. In this region, you’ll find nuts and peanuts pureed into sauces to make them extra-creamy, served on a cheese plate to accompany traditional cheeses, sprinkled
Author: Sara Welch INGREDIENTS 3 cups watermelon cubed or balled 1 1/2 cups sliced cucumber seeds removed 2 tablespoons mint, thinly sliced 1/3 cup feta cheese crumbled 2 tablespoons olive oil 1 tablespoon lime juice INSTRUCTIONS Place the watermelon, cucumber and mint in a large bowl.
Author: Shellie Deringer – SimplyShellie.com Ingredients 4 half-pint canning jars 1 cup fresh Blueberries 1 cup fresh Strawberries, sliced Water Sweetener (optional) Instructions Add ¼ cup of fresh berries to the
Start Your Day with a Glass Make it a goal to start each day by drinking a full glass of water to get a head start on your fluids. Try
by Heather Dommer, ARNP Survivorship Clinic Approximately 70% of cancer diagnoses occur for people between the ages of 20 and 74. This is the time of life most people are
Road trip idea: If you are looking for a great weekend road trip in June; consider driving to Door County Wisconsin. Some people make this a yearly pilgrimage and travel
by Heather Dommer, ARNP Welcome to survivorship month 2022. Let me begin by recognizing all the millions of cancer survivors in the world and especially all the wonderful cancer survivors
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A collection of our most popular recipes from our dietitians.
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