July 23 @ 12:00pm – 12:45pm
This is another class in our physical therapist-led workshop series where we bring a St. Luke’s Therapy Plus physical therapist on-site to educate and answer your questions.
This month’s workshop will discuss how strengthening pelvic floor muscles can make a big impact on your life. Join Katie Lindeman, PT, DPT, from UnityPoint Health – St. Luke’s Therapy Plus – Westdale, to focus on movements that target hips, low back, abdomen and pelvic floor.
Katie holds her Doctorate in Physical Therapy and a certification in Pelvic Function.
Registration is not required, but appreciated. You may register below.
Safe Movements: Small Muscles, Big Impact
Registration is not required, but appreciated.