1 pint fat-free vanilla frozen yogurt
1 pint (2 cups) blackberries
½ cup low-fat granola cereal
½ cup toasted walnuts or other toasted nuts
In each of 4 small bowls or cups, layer ½ cup frozen yogurt, ½ cup blackberries, ¼ cup granola, and 2 TB toasted walnuts. Makes 4 sundaes.