- 12 eggs
- 1/2 cup chopped green onion
- 1/2 cup chopped bell pepper, or to taste
- 1 cup chopped fresh spinach
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 cup shredded Cheddar cheese
- Preheat oven to 350 degrees F (175 degrees C). Line a 12-cup muffin pan with foil liners and spray with pan spray.
- Beat eggs in a large bowl. Stir in onion, bell pepper, spinach, salt, pepper, and garlic powder. Mix in sausage and Cheddar cheese. Spoon by 1/3 cup-fuls into muffin cups*.
- Bake in preheated oven until a knife inserted near the center comes out clean, 20 to 25 minutes.
*Note: only fill cups ¾ full to prevent overflowing. Extra egg mixture can be baked in a greased custard cup.
