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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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CHICKEN TENDERS STROGANOFF

Servings: 4             1. In large sauté pan, warm olive oil over medium heat. Add chicken strips and sauté until browned but not cooked through, about 5 minutes. Remove chicken from pan and

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Roasted Cabbage & Onions

TOTAL TIME: Prep: 10 min. Cook: 30 min. + standing YIELD: 6 servings. I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard

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Onions and their health benefits.

9 Impressive Health Benefits of Onions Onions are highly nutritious and have been associated with several benefits, including improved heart health, better blood sugar control, and increased bone density. Though

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Skillet Couscous with Vegetables

1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped      ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon

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Focus on Food Safety

Beth and I recently held our 1st true Cooking Demo since the pandemic! One of the items we prepared was grilled chicken. As dietitians we are concerned about food safety because

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Very Veggie and Beef Chili

This chunky beef chili with vegetables is a hearty meal that can be made with either ground beef or ground turkey breast. For the recipe click here!

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Anti-Cancer Recipes