Cancer
Resources

Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Skillet Couscous with Vegetables

1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped      ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon

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10 Tips for Healthy Grilling

Grilled Marinated Kabobs Ingredients: 10 oz. meat of choice, cubed 1 onion, cubed 1 red pepper, cubed 1 green pepper, cubed 1 cup fresh pineapple, cubed Marinade: 1/4 cup olive

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8 Healthy Tips for Summer Dining

It’s summer, and the warmer weather tends to influence people’s dining habits by eating out and attending celebrations and events more frequently. In fact, some reports show that nearly half

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Simple Basil Vinaigrette

1 small shallot or 2-3 green onions, roughly chopped (about 2-3 tablespoons) 2 cups tightly packed fresh basil leaves stems removed (about 4 ounces) 2 cloves garlic ½ teaspoons red pepper flakes (optional)                             ½ cup olive oil 2 tablespoons red wine vinegar 1 teaspoon kosher salt plus

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Thyme-Lemon Marinated Chicken

2 small lemons, zested and juiced 2 TB fresh or 1 TB dried thyme, chopped 1 clove or ½ tsp. minced garlic                                   ¼ cup olive oil Fresh ground pepper and

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Anti-Cancer Recipes