Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.
I am in that phase of life where my age puts me at higher risk for breast cancer, and as the mother of two teenage daughters I am acutely aware of the lifestyle factors that affect their risk for breast and other cancers.
A fun and festive non-alcoholic Pomegranate Lime Spritzer! This fizzy drink is made with just a few ingredients. The red and green colors are beautiful and perfect for the holiday season. It’s easy to make with no prep work involved. This spritzer will having you saying “cheers” at you next party!
If you are looking for a fun “Foodie” trip from Cedar Rapids; consider driving 4 hours north to Warren WI to see the harvesting of cranberries. They even have a
“Three Sisters” Squash, Corn, & Black Bean Salad
Ingredients 2 large eggs 2 Tbsp. shredded mozzarella (or Parmesan) 1 cup fresh spinach, roughly chopped 1 Tbsp. Extra Virgin Olive Oil 2 cloves garlic, chopped 1/4 cup cooked quinoa
Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes. Sweet fruit versions are enjoyed as a side
Quiche can be loaded with extra calories from eggs, milk and cheese, not to mention the crust. But this quiche does away with the crust while maintaining the flavor. Ingredients
Published by Jessica Ivey, RDN at August 3, 2018 I am always looking for quick and easy breakfast options that can be prepared in advance for busy weekday mornings.
Whether you tailgate at the football stadium or watch the game from home; you can still enjoy healthier versions of these favorite fall appetizers. Don’t forget the fresh fruit and
Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. They come in a variety of sizes and colors — including orange, white, and purple — and are rich
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A collection of our most popular recipes from our dietitians.
