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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

Learn More About Our Nutrition Program and Support Services

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Egg and Veggie Cups

Jan 23, 2019

12 eggs 1/2 cup chopped green onion 1/2 cup chopped bell pepper, or to taste 1 cup chopped fresh spinach 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon

Easy Black Bean Burger Recipe: Healthy & Delicious

Easy Black Bean Burger Recipe: Healthy & Delicious

Jan 23, 2019

A favorite way to eat a black bean burger or any type of veggie burger is on a hamburger bun with typical hamburger toppings: tomato, onion, lettuce, mustard and the like. Even though that’s how I show it here, it’s not my favorite way. More often you’ll find me eating my burgers sans the bun. Maybe you’ll like yours one of my preferred ways.

Curried Tuna Salad

Curried Tuna Salad

Jan 21, 2019

Time: 15-20 minutes Servings: 2 Servings Ingredients 5 oz light canned tuna, drained 1 hardboiled egg, cooled and chopped 1/4 cup bread and butter pickles, chopped (or sweet pickles) 1/4

Creamy Chicken Salad

Jan 21, 2019

Servings 6 people Ingredients 3 chicken breasts diced 2 celery stalks sliced ½ green pepper diced 3 green onions diced Dressing: 1/4 cup plain yogurt ¼ cup mayonnaise ½ tsp

Can Hot Drinks Increase your Esophageal Cancer Risk?

Jan 18, 2019

Recent studies indicate drinking very hot beverages could increase your esophageal cancer risk It seems that just about every dietary habit has been put under the microscope to determine if

Chocolate Raspberry Tofu Pie

Jan 18, 2019

Ingredients 1½ cups chocolate chips (about 10 ounces) 1 12.3-ounce package firm silken tofu 1 teaspoon vanilla extract 1 cup raspberries, fresh or frozen (thawed), plus more for garnish ½

Chili Cheese Pita Wedges & BBQ Hummus Dip

Chili Cheese Pita Wedges & BBQ Hummus Dip

Jan 18, 2019

Yield: 10 -12 servings Serving Size:1 g Calories: 130 Ingredients 4 6- inch pitas 1 tablespoon canola oil 2 tablespoons nutritional yeast 1 teaspoon chili powder 1 teaspoon garlic powder

Chicken with Squash

Jan 18, 2019

1 lb. chicken breast 4 cups calabaza squash, ½ inch chunks ½ cup onion, diced ½ green bell pepper, diced 1 cup fire roasted tomatoes, diced 3 garlic cloves, diced

Black Bean, Quinoa and Veggie Bake

Jan 18, 2019

It’s a simple casserole — make it on the weekend for a quick weeknight meal or lunchbox option! It freezes well too. Serves 6-8 1 cup quinoa, rinsed 2 cups

Barilla Ready Pasta with Shrimp and Green Beans

Barilla Ready Pasta with Shrimp & Green Beans

Jan 18, 2019

Total Time: 25 min Yield: 2 Servings Ingredients 1 pouch (8.5 ounces) Barilla Ready Pasta 1 tablespoon olive oil ¼ clove garlic, minced 3 ounces shrimp, medium (fresh or frozen, thawed) 3

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Anti-Cancer Recipes

A collection of our most popular recipes from our dietitians.

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