Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Zesty Lemon Pepper Salmon Burgers

Zesty Lemon Pepper Salmon Burgers

Servings: 3 Burgers Serving Size: 1 Burger Time: 15 minutes Ingredients  8-10 oz. cooked salmon 1/2 cup old fashioned oats 1 egg 2 cloves garlic, minced 1/2 tablespoon lemon pepper

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Turkey Taco Bowl

Serving size: 1½ cups Calories: 428 cal Spice Mix Ingredients 1 tablespoon chili powder  [2 teaspoons ground cumin 2 teaspoons onion powder 1 teaspoon dried oregano ½ teaspoon sea salt

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One-Pan Pasta

One-Pan Pasta

Servings:4 servings Calories:420 Ingredients: 12 oz. good quality whole grain linguine or pasta of choice, i.e. Barilla 1 onion, thinly sliced 12 oz. cherry or grape tomatoes 2 Tablespoons extra-virgin

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Whole Grains and Colorectal Cancer

Whole Grains and Colorectal Cancer

This article appears in the March 7, 2019 issue of AICR’s eNews. March is Colorectal Cancer Awareness Month and March 27th is Whole Grains Sampling Day, which is organized by the Whole

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Turkey and Rice Salad

Ingredients Salad 1 box (10 oz) frozen white & wild rice (with green beans) 2 cups diced cooked turkey ½ cup sliced celery ½ medium red or green bell pepper,

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Anti-Cancer Recipes