Nutrition

Celebrating Wellness for Life

Jan 15, 2019

Jane Borg Cook’s vision of the healing power of wellness continues to help lives touched by cancer. They were high school friends who went on to become leaders in the

Skillet Sweet Potato Hash Browns

Jan 14, 2019

Ingredients 2 large sweet potatoes, skin on (organic if possible) 1-2 Tbsp avocado oil (or other neutral oil / if oil free, omit and use a non-stick pan) 1 pinch

The Truth about Immunity Boosters

Jan 7, 2019

Are Immune System Boosters real? You may have heard claims that a certain food or nutritional supplement can boost your immune system, but not everything about the immune system is

Diet and Exercise Slips: Why they Happen and How to Overcome Them

Jan 4, 2019

Whether you diet and exercise with the goal of preventing cancer or to focus on your wellness during or after treatment, you likely have experienced a slip-up here or there.

The Mediterranean Diet That’s Nutritionist-Approved!

Dec 19, 2018

What Is the Mediterranean Diet? Fish, like salmon, is a staple in the Mediterranean diet. The way we think about the word “diet”today is something borne of restriction that helps

Mediterranean/Vegetable Frittata

Dec 18, 2018

SERVINGS: 1 Ingredients 1 teaspoon oil, canola 1/2 cup asparagus cuts, frozen or fresh 1/2 cup mushrooms sliced 1/3 cup egg substitute 1/8 teaspoon parsley, fresh chopped slice(s) bread, whole-wheat 2

Is there a link between alcohol use and cancer?

Dec 5, 2018

The health risks associated with heavy drinking are well documented, but many people may not know alcohol could potentially increase their risk of developing certain forms of cancer. Alcohol use

The “Dirty Dozen” and the “Clean Fifteen”

Nov 30, 2018

Every year, based on the U.S. Department of Agriculture’s Pesticide Data Program (PDP) report, a list of produce with the most pesticide residue (the “Dirty Dozen”) and the least (the

Mango Pineapple Sorbet – No Sugar Added

Nov 30, 2018

Ingredients 1 ½ cups fresh or frozen mango chunks 1 cup fresh or frozen pineapple chunks 1 Tablespoon frozen orange juice concentrate ½ teaspoon lime juice Instructions Blend all ingredients

Peas & Pearl Onions with Dill

Nov 30, 2018

Ingredients 1 package (16 ounces) frozen small whole onions 1 package (16 ounces) frozen peas 1 Tablespoon butter 1 teaspoon dill weed 1/2 teaspoon garlic powder Salt and pepper to

Cancer

resources

Good Food for a Good Life

Learn More About Our Nutrition Program and Support Services

Learn More

Celebrating Wellness for Life

Skillet Sweet Potato Hash Browns

The Truth about Immunity Boosters

Diet and Exercise Slips: Why they Happen and How to Overcome Them

The Mediterranean Diet That’s Nutritionist-Approved!

Mediterranean/Vegetable Frittata

Is there a link between alcohol use and cancer?

The “Dirty Dozen” and the “Clean Fifteen”

Mango Pineapple Sorbet – No Sugar Added

Peas & Pearl Onions with Dill

Categories

Anti-Cancer Recipes

Join our list for new events, resources and more!