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Servings8 people Ingredients: 1 cup uncooked quinoa ~2.5 cups cooked 2 cups Vegetable broth, low sodium 1/4 cup red onion, chopped 2 carrots, peeled and chopped 3/4 cup frozen peas,

READY IN:30mins SERVES:4-6 Ingredients: 1 lb ground beef OR ground turkey 2 cups water 1 (28 ounce) jar traditional style spaghetti sauce (i.e. Ragu or Prego) 8 ounces uncooked spaghetti,

Yield: 8 servings Calories: 120 cal Ingredients 2 1/2 cups cauliflower florets, cut in 1-inch pieces, stems well-trimmed 1 1/2 Tbsp. extra virgin olive oil 1/2 cup finely chopped onion