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Pistachios

Jul 26, 2022

Pistachio-Crusted Chicken with Warm Barley Salad Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. For an easy change-up, swap in your favorite whole grain,

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Peanuts 

Jul 26, 2022

Quick Peanut Sauce Yield Serves 8 (serving size: about 2 tbsp.) By Brierley Horton   October 2017 Creamy peanut butter moves beyond snacks and sandwiches and into a beautifully balanced tart, sweet

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Mediterranean Nuts

Jul 26, 2022

Nuts are a staple of Mediterranean cooking. In this region, you’ll find nuts and peanuts pureed into sauces to make them extra-creamy, served on a cheese plate to accompany traditional cheeses, sprinkled

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Almonds 

Jul 26, 2022

Crunchy, delicious, and good for you too, almonds are found in dishes throughout the Mediterranean. For an Eastern Mediterranean meal with almonds, try: Easy Almond Brown Rice Pilaf Ingredients: 1

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Watermelon Salad with Feta and Cucumber

Jun 30, 2022

Author: Sara Welch     INGREDIENTS 3 cups watermelon cubed or balled 1 1/2 cups sliced cucumber seeds removed 2 tablespoons mint, thinly sliced 1/3 cup feta cheese crumbled 2 tablespoons olive oil 1 tablespoon lime juice INSTRUCTIONS Place the watermelon, cucumber and mint in a large bowl.

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Blueberry Strawberry Infused Water

Jun 30, 2022

Author: Shellie Deringer – SimplyShellie.com Ingredients 4  half-pint canning jars                           1 cup fresh Blueberries 1 cup fresh Strawberries, sliced Water Sweetener (optional) Instructions Add ¼ cup of fresh berries to the

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Cancer and Work

Jun 30, 2022

by Heather Dommer, ARNP Survivorship Clinic Approximately 70% of cancer diagnoses occur for people between the ages of 20 and 74. This is the time of life most people are

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Nutritional Cherry Information

Jun 1, 2022

Road trip idea: If you are looking for a great weekend road trip in June; consider driving to Door County Wisconsin. Some people make this a yearly pilgrimage and travel

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Anti-Cancer Recipes

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