Cancer
Resources

Danielle

Fall is in the air!

It’s time to make some warm, cozy meals! Slow cookers are the ultimate time-savers for busy people or those who don’t love to spend a lot of time on cooking. 

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CHICKEN TENDERS STROGANOFF

Servings: 4             1. In large sauté pan, warm olive oil over medium heat. Add chicken strips and sauté until browned but not cooked through, about 5 minutes. Remove chicken from pan and

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Roasted Cabbage & Onions

TOTAL TIME: Prep: 10 min. Cook: 30 min. + standing YIELD: 6 servings. I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard

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Onions and their health benefits.

9 Impressive Health Benefits of Onions Onions are highly nutritious and have been associated with several benefits, including improved heart health, better blood sugar control, and increased bone density. Though

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Skillet Couscous with Vegetables

1 Tablespoon olive oil 1 zucchini, chopped 1 yellow bell pepper, chopped      ½ red onion, chopped 1 cup cherry tomatoes, halved 2 cloves garlic, minced, ½ teaspoon salt ¼ teaspoon

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Focus on Food Safety

Beth and I recently held our 1st true Cooking Demo since the pandemic! One of the items we prepared was grilled chicken. As dietitians we are concerned about food safety because

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Anti-Cancer Recipes