Name: Breath Techniques for Stress Management
Start: 2026-06-05T13:15:00-05:00
End: 2026-06-05T13:45:00-05:00
Location: Helen G. Nassif Community Cancer Center

List
Month

S	M	T	W	T	F	S
					3 events 1 3 events, 1 11:00am - 1:00pm Open Gym May 1 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Chair Yoga May 1 @ 12:00pm-1:00pm Chair Yoga Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a […], 1:15pm - 1:45pm Breath Techniques for Stress Management May 1 @ 1:15pm-1:45pm Breath Techniques for Stress Management Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us […]	0 events 2 0 events, 2
0 events 3 0 events, 3	2 events 4 2 events, 4 11:00am - 1:00pm Open Gym May 4 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Beginner Yoga May 4 @ 12:00pm-1:00pm Beginner Yoga Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga […]	2 events 5 2 events, 5 10:00am - 11:00am Tai Chi May 5 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 11:15am - 12:00pm Pelvic Floor Health \| 6-Week Workshop May 5 @ 11:15am-12:00pm Pelvic Floor Health \| 6-Week Workshop This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be […]	4 events 6 4 events, 6 11:00am - 1:00pm Open Gym May 6 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Yoga May 6 @ 12:00pm-1:00pm Yoga Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is […], 1:00pm - 2:00pm Meditation May 6 @ 1:00pm-2:00pm Meditation Join us for meditation at the Nassif Community Cancer Center. Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and […], 3:00pm - 4:00pm THE healing POWER of ART May 6 @ 3:00pm-4:00pm THE healing POWER of ART The Nassif Community Cancer Center and DKW Art Gallery & Studios are teaming up to celebrate the creative spirit of those impacted by cancer. Please join us for the HEALING […] Free	2 events 7 2 events, 7 10:00am - 11:00am Tai Chi May 7 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 1:00pm - 3:00pm Game Time! May 7 @ 1:00pm-3:00pm Game Time! Join us for game time at the Nassif Community Cancer Center! Each Thursday, from 1-3 p.m., enjoy some conversation, laughs and little competition with fellow patients. A variety of games […]	3 events 8 3 events, 8 11:00am - 1:00pm Open Gym May 8 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Chair Yoga May 8 @ 12:00pm-1:00pm Chair Yoga Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a […], 1:15pm - 1:45pm Breath Techniques for Stress Management May 8 @ 1:15pm-1:45pm Breath Techniques for Stress Management Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us […]	0 events 9 0 events, 9
0 events 10 0 events, 10	2 events 11 2 events, 11 11:00am - 1:00pm Open Gym May 11 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Beginner Yoga May 11 @ 12:00pm-1:00pm Beginner Yoga Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga […]	2 events 12 2 events, 12 10:00am - 11:00am Tai Chi May 12 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 11:15am - 12:00pm Pelvic Floor Health \| 6-Week Workshop May 12 @ 11:15am-12:00pm Pelvic Floor Health \| 6-Week Workshop This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be […]	2 events 13 2 events, 13 11:00am - 1:00pm Open Gym May 13 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Yoga May 13 @ 12:00pm-1:00pm Yoga Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is […]	2 events 14 2 events, 14 10:00am - 11:00am Tai Chi May 14 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 1:00pm - 3:00pm Game Time! May 14 @ 1:00pm-3:00pm Game Time! Join us for game time at the Nassif Community Cancer Center! Each Thursday, from 1-3 p.m., enjoy some conversation, laughs and little competition with fellow patients. A variety of games […]	3 events 15 3 events, 15 11:00am - 1:00pm Open Gym May 15 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Chair Yoga May 15 @ 12:00pm-1:00pm Chair Yoga Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a […], 1:15pm - 1:45pm Breath Techniques for Stress Management May 15 @ 1:15pm-1:45pm Breath Techniques for Stress Management Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us […]	0 events 16 0 events, 16
0 events 17 0 events, 17	2 events 18 2 events, 18 11:00am - 1:00pm Open Gym May 18 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Beginner Yoga May 18 @ 12:00pm-1:00pm Beginner Yoga Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga […]	3 events 19 3 events, 19 10:00am - 11:00am Tai Chi May 19 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 11:15am - 12:00pm Pelvic Floor Health \| 6-Week Workshop May 19 @ 11:15am-12:00pm Pelvic Floor Health \| 6-Week Workshop This is a 6-week workshop that will be held on Tuesdays from 11:15 a.m. - Noon. The first class will be on April 14 and the last class will be […], 1:00pm - 2:00pm Gems of Hope Workshop May 19 @ 1:00pm-2:00pm Gems of Hope Workshop Join us for Gems of Hope workshops on the third Tuesday of each month to help create Gifts of Hope and enjoy the company of like-minded friends who want to […] Free	3 events 20 3 events, 20 11:00am - 1:00pm Open Gym May 20 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Yoga May 20 @ 12:00pm-1:00pm Yoga Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is […], 1:00pm - 2:00pm Meditation May 20 @ 1:00pm-2:00pm Meditation Join us for meditation at the Nassif Community Cancer Center. Meditation is a way to calm your nervous system and release stress. Research shows this can help your health and […]	2 events 21 2 events, 21 10:00am - 11:00am Tai Chi May 21 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 1:00pm - 3:00pm Game Time! May 21 @ 1:00pm-3:00pm Game Time! Join us for game time at the Nassif Community Cancer Center! Each Thursday, from 1-3 p.m., enjoy some conversation, laughs and little competition with fellow patients. A variety of games […]	3 events 22 3 events, 22 11:00am - 1:00pm Open Gym May 22 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Chair Yoga May 22 @ 12:00pm-1:00pm Chair Yoga Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a […], 1:15pm - 1:45pm Breath Techniques for Stress Management May 22 @ 1:15pm-1:45pm Breath Techniques for Stress Management Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us […]	0 events 23 0 events, 23
0 events 24 0 events, 24	2 events 25 2 events, 25 11:00am - 1:00pm Open Gym May 25 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Beginner Yoga May 25 @ 12:00pm-1:00pm Beginner Yoga Join us for Beginner Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga […]	1 event 26 1 event, 26 10:00am - 11:00am Tai Chi May 26 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […]	2 events 27 2 events, 27 11:00am - 1:00pm Open Gym May 27 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Yoga May 27 @ 12:00pm-1:00pm Yoga Join us for Yoga at the Community Cancer Center. Yoga is a great form of exercise for cancer survivors. It systematically works the entire body building foundational strength. Yoga is […]	2 events 28 2 events, 28 10:00am - 11:00am Tai Chi May 28 @ 10:00am-11:00am Tai Chi Join us for Tai Chi at the Community Cancer Center. Tai Chi is a martial art that blends ancient Chinese exercises for physical, mental and spiritual development with fighting techniques. […], 1:00pm - 3:00pm Game Time! May 28 @ 1:00pm-3:00pm Game Time! Join us for game time at the Nassif Community Cancer Center! Each Thursday, from 1-3 p.m., enjoy some conversation, laughs and little competition with fellow patients. A variety of games […]	3 events 29 3 events, 29 11:00am - 1:00pm Open Gym May 29 @ 11:00am-1:00pm Open Gym Join us for Open Gym at the Nassif Community Cancer Center. Open Gym is a time to exercise and socialize with other wellness participants and caregivers. Feel free to use […], 12:00pm - 1:00pm Chair Yoga May 29 @ 12:00pm-1:00pm Chair Yoga Join us for Chair Yoga at the Community Cancer Center. Chair Yoga Basics is a gentle form of yoga. It is practiced sitting on a chair or standing using a […], 1:15pm - 1:45pm Breath Techniques for Stress Management May 29 @ 1:15pm-1:45pm Breath Techniques for Stress Management Breathing has been used for centuries as a marker of our nervous system. In this class, we use breath to steer our nervous system back to center. Some of us […]	0 events 30 0 events, 30
0 events 31 0 events, 31