Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.
Article adapted from www.aicr.org AICR offers 10 Cancer Prevention Recommendations to help reduce cancer risk. One of the Recommendations is to limit consumption of red and processed meat. Red meat: Red
Ingredients:• 1 medium-sized head of green cabbage• 2 T olive oil• 2-3 T fresh squeezed lemon (or lime) juice• sea salt and fresh ground black pepper• lemon slices, for serving
Eat the Rainbow Winter: Produce Myth #1- Are All Processed Foods Bad for You?By Julie Lanford MPH, RD, CSO, LDN Cancer Dietitian This week, we’ll be addressing a common myth
Protein rich chicken pieces and fresh nutritious veggies are tossed with flavorful herbs and spices and all roasted together on a single sheet pan = easy dinner and quick clean
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins A simple, cheap and delicious soup that is bursting with nutrition and flavor. Course: Soup Servings: 4 big bowls Ingredients optional Instructions Stove Top
Prep Time: 10 mins How to make delicious steel cut oats–carrot cake style– with mere minutes of hands on time! Course: Breakfast Servings: 4 servings Author: Faithful Plateful Ingredients Optional—add all your favorites! Instructions Crock
Reading food labels can help you make wise food choices. Most foods list nutrition information on the package label, called Nutrition Facts. These facts can help you compare foods and
Ingredients 5 cups assorted raw vegetables, rinsed, and cut into bite-sized pieces as needed—such as baby carrots, celery sticks, broccoli florets, cauliflower florets, or cherry tomatoes. Honey Mustard Dip Directions
Ingredients Directions Yield: 4 servingsServing Size: 2 skewers, 1½ tablespoon dipNutrition Facts: Cal. 71, Total Fat 0 g, Sodium 10 mg, Total Fiber 2 g, Protein 1 g, Carbo 18
Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a joyous part of any celebration. But to feel your best, you know you need to eat
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A collection of our most popular recipes from our dietitians.
