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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Healthy Pumpkin Bread Recipe

Healthy Pumpkin Bread

Ingredients Vegetable oil or cooking spray 2⅔ cups sugar ⅓ cup canola oil ⅓ cups unsweetened applesauce 1 15-ounce can pumpkin 4 eggs ⅔ cup nonfat plain yogurt 2⅔ cups

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Healthy Harvest Oatmeal Cookies

Healthy Harvest Oatmeal Cookies

Fall harvest oatmeal cookies with cranberries, dried apricots, walnuts, white chocolate and warm fall spices are a delicious and easy fall dessert than can easily be made gluten-free without any

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Creamy Sundried Tomato Chicken

Creamy Sundried Tomato Chicken

Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutes Yield:4 servings Calories:297 Ingredients 3 tablespoons extra virgin olive oil 1/2 teaspoon kosher salt 1/2 teaspoon Italian seasoning 1-pound boneless, skinless chicken breasts, either pounded

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Crab Cakes with Mustard Dill Sauce

Crab Cakes with Mustard Dill Sauce

Servings Per Recipe:6 Servings Calories:175 Crab Cakes: 1 pound lump crab meat (1-pound cans can be found in the seafood department) 3/4 cup dry breadcrumbs, divided 2 egg whites, lightly

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Vibrant Spinach-Walnut Pesto Recipe

Vibrant Spinach-Walnut Pesto

Prep Time: 5 minutesCook Time: NoneTotal Time: 5 minutes Servings:About 8 (1 serving is 2 tbsp.) Ingredients:  4 cups of fresh spinach 1/4 cup of walnut halves  1-2 small garlic cloves 2 tbsp.

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Anti-Cancer Recipes