We’re collecting and sharing our most popular recipes from our dietitians.
These recipes are for all cancer patients who are interested in healthy eating, whether you are still in treatment or have finished treatment.
This content was last updated on November 3, 2020 This creamy, comforting twist on risotto tastes decadent, but is actually much healthier (and easier) than the traditional version. Classic risotto
2 ripe peaches 4 TB Greek yogurt, vanilla (a 6-8 oz container should be plenty) 2 TB honey, warmed (optional) Cut peaches in half and remove pits. Place on grill
2 cups reduced-sodium chicken broth 1 cup whole wheat instant couscous 1 tsp. canola or olive oil 10 spears asparagus, grilled or sauteed & cut into 1 inch pieces 1
2 small lemons, zested and juiced 2 TB fresh or 1 TB dried thyme, chopped 1 clove or ½ tsp. minced garlic ¼ cup olive oil Fresh ground pepper and
This light and moist carrot cake is filled with fresh carrots, pineapple, and raisins to give it depth and texture. The maple glaze is just enough sweetness without taking away
This recipe is a delicious blend of fruits, veggies and protein meant to help someone living with cancer meet their basic nutritional needs. Greek yogurt is also high in probiotics and whey protein, which may play a role in immune system support.
Got leftover cooked chicken or turkey? Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.
Click here for some healthy choices to get off to a good start:
Holiday Bagel Bites (unl.edu) Ingredients: ½ whole wheat mini bagel 2 teaspoons low-fat cream cheese 2 Tablespoons finely chopped and washed red and green fruit such as kiwi, green grapes,
2 TB canola oil 1 small onion, diced 1 zucchini, sliced and cut into fourths 1 tsp. minced garlic or garlic paste 2 cups cooked chicken breast, diced 48 oz
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A collection of our most popular recipes from our dietitians.
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