
Simple Date Syrup
A versatile sweetener with caramel-like flavor from dates, this syrup can be used in place of honey or maple syrup in baking, tea or homemade dressings and sauces.
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A versatile sweetener with caramel-like flavor from dates, this syrup can be used in place of honey or maple syrup in baking, tea or homemade dressings and sauces.

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elicious and rich in flavor, infused with herbs, this easy homemade tomato sauce is made from fresh tomatoes in just 15 minutes. Use it as tomato base on a pizza, as a pasta sauce, or serve alongside meat. It’s quick, fresh, fragrant and sweet, but without added sugars.
This is great on veggies, potatoes, pasta, and rice. Spread on grilled fish or chicken or whole grain bread. Delicious and good for you! 4 heads garlic 1⁄8–1⁄4 cup olive

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A collection of our most popular recipes from our dietitians.