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Ginger and Turmeric Hot Cider

Ginger & Turmeric Hot Cider

Warm apple cider is the perfect winter comfort drink. This special version combines two potent spices, ginger and turmeric for a unique flavor and nutrition profile. Fresh ginger, for example, contains a pungent substance called gingerol while turmeric gets it characteristic yellow hue from the class of cancer-fighting compounds, curcuminoids. Both are being studied for their anti-inflammatory and antioxidant properties.

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Chai Tea Latte Mix

Chai Tea Latte Mix

Ingredients 3 oz black tea powder 2 tsp ground cinnamon 2 tsp ground cloves 2 tsp ground ginger 1 1/2 tsp ground cardamom 1 tsp nutmeg 1 tsp black pepper

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Pineapple Spinach Smoothie

Pineapple Spinach Smoothie

Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that tastes like

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Pomegranate Lime Spritzer (Non-Alcoholic)

Pomegranate Lime Spritzer (Non-Alcoholic)

A fun and festive non-alcoholic Pomegranate Lime Spritzer! This fizzy drink is made with just a few ingredients. The red and green colors are beautiful and perfect for the holiday season. It’s easy to make with no prep work involved. This spritzer will having you saying “cheers” at you next party!

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Rhubarb Orange Refresher

Rhubarb Orange Refresher

Yield 8 Drinks Serving Size 1 Drink Calories 30 cal Ingredients: 3 cups fresh rhubarb, cut crosswise in 1/2-inch slices 4 cups cold water 1 cup strawberries, sliced 1 cup orange

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Frozen Fruit Cups

Frozen Fruit Cups

This is an excellent mixed fruit with a little kick, which is frozen in individual cups. Great as a frozen fruit salad, or as a refreshing afternoon snack. It would also make an excellent light dessert.

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Anti-Cancer Recipes