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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Dark Chocolate Covered Figs

Dark Chocolate Covered Figs

Feb 19, 2019

Yield: 12 Servings Serving Size: 1 fig Calories: 80 cal Ingredients ½ cup dark chocolate chips (without milk fat as ingredient) 12 fresh Black Mission figs ¼ cup finely chopped

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Kiwi Krumble for One

Kiwi Krumble for One

Feb 19, 2019

Yield: 1 crumble Serving Size: 1 crumble Calories: 126 cal Ingredients      1 kiwi fruit, diced 1 tsp whole grain flour 1 1/2 tsp brown sugar 2 tsp traditional

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Mini Bananas Foster Pudding Cups

Mini Bananas Foster Pudding Cups

Feb 12, 2019

PREP TIME: 10 minutesCOOKING TIME: 20 minutes SERVINGS: 4SERVING SIZE: ½ cup pudding, 3 tbsp bananas & 1 tbsp pecans (570 grams) CALORIES: 225 cal Ingredients 3 medium bananas, divided

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Zucchini-Shallot Frittata

Feb 12, 2019

Makes 1 serving You can easily triple this recipe and serve it to company. Use a cast iron pan and instead of flipping the frittata stovetop, finish it in a

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Zucchini Parmesan Waffles

Feb 12, 2019

Servings 8 waffles Ingredients 2 small zucchini grated 2 large eggs 1 cup whole milk 1 tsp. vanilla extract 1 cup All-purpose flour or white whole wheat 1/3 cup grated

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No-Cook Overnight Oatmeal

No-Cook Overnight Oatmeal

Feb 12, 2019

Servings1 serving Calories279 Calories Ingredients 1/3 cup nonfat milk (or almond, soy milk etc.) ¼ cup rolled oats ¼ cup Greek yogurt 2 Tbsp. chia seeds 2 teaspoon honey ¼

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Pizza Dough

Sweet Potato Pizza Dough

Feb 12, 2019

Ingredients 2¼ teaspoons yeast 1¼ cup warm water 1½ cups white whole wheat flour 2 cups all-purpose flour ½ teaspoon fine sea salt 2 tablespoons canola oil + ~1 teaspoon

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Italian Chicken Skillet

Italian Chicken Skillet

Feb 11, 2019

“As we have been talking about, the Mediterranean Diet is a way of eating that puts the spotlight on whole, healthy foods, while also limiting processed foods and saturated fats.

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Anti-Cancer Recipes

A collection of our most popular recipes from our dietitians.

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