Cancer
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Nutrition

Good Food for a Good Life

Maintaining proper diet and nutrition before during and after treatment can help with your healing process. The oncology dietitians at the Community Cancer Center offer cooking demonstrations and will work with you to create an individualized nutrition plan.

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Seed Loaf

Seed Loaf

Ingredients 1 cup unsalted sunflower seeds 1 cup sliced almonds 2/3 cup buckwheat groats 2 1/4 cup GF old fashioned rolled oats 1/2 cup whole flax seed 1/3 cup psyllium

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Rhubarb Orange Refresher

Rhubarb Orange Refresher

Yield 8 Drinks Serving Size 1 Drink Calories 30 cal Ingredients: 3 cups fresh rhubarb, cut crosswise in 1/2-inch slices 4 cups cold water 1 cup strawberries, sliced 1 cup orange

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Fall Inspired Apple “Nachos”

Ingredients 2 medium apples 1/3 cup plain Greek yogurt 1/4 teaspoon vanilla 1/4 teaspoon cinnamon Pinch of salt 1 tablespoon milk 1-2 tablespoons drippy peanut butter Topping options: Chia seeds

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Pear Custard Pie

Pear Custard Pie

Looking for a delicious, simple, healthy dessert? Look no further! This Fruit Custard Pie with Pears is perfect – fruity, eggy, custardy deliciousness. I have to keep myself from eating the entire thing every time I make it! Feel free to swap out the pears for apples if preferred. Enjoy!

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Peanut Butter Blueberry Cookies

Servings 20 small cookies Ingredients 1 cup peanut butter, creamy 2 Tbsp. coconut butter melted coconut oil is OK too! 5 Tbsp. maple syrup 1 1/4 cup rolled oats, gluten

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Oat and Almond Waffles

Makes 4 standard size waffles 1/2 cup old fashioned rolled oats 2/3 cup sliced almonds 1 1/4 cups whole wheat flour (white whole wheat flour works well, too) 3 tablespoons sugar

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Anti-Cancer Recipes